Counseling :: Mayville State University

You're not alone; we're here to help.

College students may encounter obstacles that interfere with their academics and relationships. Mayville State University offers free and confidential counseling services to our students. Counseling services are provided in such areas as:

• Personal development and mental health.
• Coping with conflict.
• Improving self-understanding and interpersonal relationships.
• Time management.
• Developing realistic career plans.

If you are concerned about yourself or someone you care about, contact Mayville State University Counseling Services. Appointments can be made by stopping by the Career and Counseling Services office in CB 115, by calling 701-788-4772, or through e-mail at kristi.lentz@mayvillestate.edu. Referrals to professional counseling services off campus are also available as needed.

Anger Resources

http://www.apa.org/topics/anger/control.aspx
American Psychological Association

http://www.anger.org/
Anger Self Test

Resources for Dealing with Anxiety, Stress and Traumatic Events

http://www.nlm.nih.gov/medlineplus/ency/article/003211.htm

Information from the National Institutes of Health

http://www.medicinenet.com/anxiety/article.htm

Depression Resources

http://www.medicinenet.com/anxiety/article.htm

http://www.webmd.com/depression/default.htm

Web MD Depression Information

http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml
A detailed booklet that describes Depression symptoms, causes and treatments with information on getting help and coping.

https://www.mayoclinic.org/search/search-results?q=depression%20and%20anxiety
Information from the Mayo Clinic